Buddha Institute of Technology, Gida, Gorakhpur

बुद्धा इंस्टिट्यूट ऑफ़ टेक्नोलॉजी, गीडा, गोरखपुर

Approved by AICTE New Delhi and affiliated to Dr. A.P.J. Abdul Kalam Technical University Lucknow


Sports and exercise play an imprtant role in our life as it helps us to remain fit and live longer. They shape and tone our body muscles in such a way that possibilities of muscular sprains are minimized, We all as young people should have no problem in playing outdoor sports and doing excersises to live a healthy life. Apart from giving a proper shape to our body sports and excersises are also good sources of recreation and they give us some knd of freshness to our mind and our heart.